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Babes, Listen

Jess and Nat’s purpose is to support women in having a better relationship with movement and their bodies. They're both passionate about educating women around the well-being benefits of movement which in turn empowers them. 

Nat, originally from France, has been in the fitness industry since 2013. She believes there’s no such thing as ‘girl push-ups’, and is driven to support women in owning their strength - not apologising for it. Nat embraces her very awkward and often random side despite her role as a fitness leader!

Jess is a mum of two teenage boys and has over 10 years experience in the fitness industry. Her first career was as a model, but after having her second child she fell into fitness and works in it full time. Despite having very little knowledge of rugby she finds herself having to watch it, a lot! She appreciates wine, yoga, and the balance of each.

This 25 minute show is broadcast fortnightly on Mondays at 5pm, or you can check out the podcasts below when it suits you.


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Host: Jess and Nat Category: Sports and Recreation Language: English Website: Visit Programme Website Email:

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